Have you been upset and depressed since your boyfriend broke up with you? Are you nervous all the time and full of anxiety that he is gone for good? Do you worry that he will find someone new and forget all about you? This thought might be too much for you to handle at times and the emotional pain tears you up inside when you think about it.
This pain might be so overwhelming that you might wish that you never even met your boyfriend. You might wish that you felt nothing for him. Maybe you've even tried to make yourself hate him or forget about him but it's no use. Thoughts of him are with you in every moment of ever day and you feel that you simply won't be happy again until he comes back to you. The painful memories make you wish that something would change and that you could just live life again.
The truth is that the emotional pain that you are feeling is all inside your head. These emotions are based upon your perception of the situation. Everything that you are feeling is based upon your fear that you won't get him back. Is this the reality of the situation or just your fear protecting you just in case you aren't able to win him over? Think seriously about this for a moment. You don't know for sure that he's not going to come back to you. People get back together all the time. What makes you think that it is absolutely impossible that you and your boyfriend get back together?
Fear might work for you in other situations in your life but when it comes to relationships it's not a good motivational force. In situations where you might get hurt or when there is danger, fear motivates you and helps to preserve your being. In a relationship though, fear can make you act in ways that might appear to be unstable or unbalanced when viewed by the outside world, including your boyfriend. To avoid this emotional pain, which is very real to your mind, you might come up with some crazy ideas of what to do to try to get him back. These desperate measures will probably only make things worse and actually make it more difficult to win him over in the long run. Basically, your fear can sabotage you and destroy your chances of getting back together with your boyfriend.
But, what can you do to get past this fear? How can you disable it and keep from being motivated by fear and instead be motivated by love? The first step is to understand what is going on and tell yourself that it is only fear based upon what you don't want to happen that is making you feel this way. Remember that the reality of this whole situation is something very different than what your fearful mind is telling you. Either think positive thoughts or neutral thoughts such as knowing that you stand a very good chance of winning your boyfriend back or that the future is undecided at the moment but you wish to get back together with the man that you love.
Try to be positive and optimistic about your future together. Remember when things were good between the two of you and feel those emotions in your heart instead of that fear. These positive emotions and love will actually help you to start doing the things that will reignite that love between the two of you instead of having things play out in your life the way that you used to fear they would. Fear will never help you to get your boyfriend back. Only love will bring love back into your life.
This pain might be so overwhelming that you might wish that you never even met your boyfriend. You might wish that you felt nothing for him. Maybe you've even tried to make yourself hate him or forget about him but it's no use. Thoughts of him are with you in every moment of ever day and you feel that you simply won't be happy again until he comes back to you. The painful memories make you wish that something would change and that you could just live life again.
The truth is that the emotional pain that you are feeling is all inside your head. These emotions are based upon your perception of the situation. Everything that you are feeling is based upon your fear that you won't get him back. Is this the reality of the situation or just your fear protecting you just in case you aren't able to win him over? Think seriously about this for a moment. You don't know for sure that he's not going to come back to you. People get back together all the time. What makes you think that it is absolutely impossible that you and your boyfriend get back together?
Fear might work for you in other situations in your life but when it comes to relationships it's not a good motivational force. In situations where you might get hurt or when there is danger, fear motivates you and helps to preserve your being. In a relationship though, fear can make you act in ways that might appear to be unstable or unbalanced when viewed by the outside world, including your boyfriend. To avoid this emotional pain, which is very real to your mind, you might come up with some crazy ideas of what to do to try to get him back. These desperate measures will probably only make things worse and actually make it more difficult to win him over in the long run. Basically, your fear can sabotage you and destroy your chances of getting back together with your boyfriend.
But, what can you do to get past this fear? How can you disable it and keep from being motivated by fear and instead be motivated by love? The first step is to understand what is going on and tell yourself that it is only fear based upon what you don't want to happen that is making you feel this way. Remember that the reality of this whole situation is something very different than what your fearful mind is telling you. Either think positive thoughts or neutral thoughts such as knowing that you stand a very good chance of winning your boyfriend back or that the future is undecided at the moment but you wish to get back together with the man that you love.
Try to be positive and optimistic about your future together. Remember when things were good between the two of you and feel those emotions in your heart instead of that fear. These positive emotions and love will actually help you to start doing the things that will reignite that love between the two of you instead of having things play out in your life the way that you used to fear they would. Fear will never help you to get your boyfriend back. Only love will bring love back into your life.
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