So , there you are. Recently dumped and sitting in your half-empty house. All your girlfriend's stuff is gone and the walls and empty corners are a stark reminder that you're alone now.
What do you do from here?
Well, the very first thing you have got to do is understand that break ups are common. Don't be too hard on yourself. Sure, you could have screwed up in your relationship. Perhaps you even messed up really badly. But no one is perfect, no matter how hard they try. Nobody can blame you for doing what looked like the best move at the time.
Secondly, don't feel humiliated about your feelings. A lot of guys have this belief that they should not have any emotions--especially when it comes to ladies. But men aren't stone uncaring statues. We are human beings and we sure as heck have feelings. Do not feel like you need to stifle them or pay little attention to them.
Next, start to pick up the pieces of your life. I know that it's hard to deal with the agony of the breakup. That's normal. But you can not just sit there and mope while you let all the critical considerations slide. Perhaps you need to move to a smaller apartment. Maybe you need to get all your belongings back from her. Maybe you need to work out who gets to keep the dog.
Set aside a certain amount of time for grieving your loss and safely expressing your emotions either by yourself or with trusted buddies. But aside from those times, find the motivation to pull yourself together and take care of what you need to.
You also don't want to let yourself slip. Keep active and exercise or stay social with your pals. The very last thing you need is to spiral into a depression where you feel terrible about your life and just kind of stagnate. You've got to keep your momentum moving in a positive direction.
Attempt to make the time to do 1 or 2 things per week. I know this is difficult if you're struggling against all those negative feelings of heartbreak, but you need to do this to keep yourself feeling optimistic.
These are a few tips to help you handle the broken heart most men will get after being dumped. This is often a difficult time in your life, but with determination, you can defeat this challenge and move past the pain of this split up.
What do you do from here?
Well, the very first thing you have got to do is understand that break ups are common. Don't be too hard on yourself. Sure, you could have screwed up in your relationship. Perhaps you even messed up really badly. But no one is perfect, no matter how hard they try. Nobody can blame you for doing what looked like the best move at the time.
Secondly, don't feel humiliated about your feelings. A lot of guys have this belief that they should not have any emotions--especially when it comes to ladies. But men aren't stone uncaring statues. We are human beings and we sure as heck have feelings. Do not feel like you need to stifle them or pay little attention to them.
Next, start to pick up the pieces of your life. I know that it's hard to deal with the agony of the breakup. That's normal. But you can not just sit there and mope while you let all the critical considerations slide. Perhaps you need to move to a smaller apartment. Maybe you need to get all your belongings back from her. Maybe you need to work out who gets to keep the dog.
Set aside a certain amount of time for grieving your loss and safely expressing your emotions either by yourself or with trusted buddies. But aside from those times, find the motivation to pull yourself together and take care of what you need to.
You also don't want to let yourself slip. Keep active and exercise or stay social with your pals. The very last thing you need is to spiral into a depression where you feel terrible about your life and just kind of stagnate. You've got to keep your momentum moving in a positive direction.
Attempt to make the time to do 1 or 2 things per week. I know this is difficult if you're struggling against all those negative feelings of heartbreak, but you need to do this to keep yourself feeling optimistic.
These are a few tips to help you handle the broken heart most men will get after being dumped. This is often a difficult time in your life, but with determination, you can defeat this challenge and move past the pain of this split up.
About the Author:
But what if you just can't overcome this pain? I know how hard
it can be to try and move on from a breakup, but if you want to let go
of this pain, you'll need to learn a single method that works amazingly
well.This method is simple to pick up and it doesn't take much practice, you can read how to do it in my free advice on how to heal a broken heart .Don't give up hope, it's NOT impossible. Learn more ways to deal with heartache for men by clicking the link.
it can be to try and move on from a breakup, but if you want to let go
of this pain, you'll need to learn a single method that works amazingly
well.This method is simple to pick up and it doesn't take much practice, you can read how to do it in my free advice on how to heal a broken heart .Don't give up hope, it's NOT impossible. Learn more ways to deal with heartache for men by clicking the link.
No comments:
Post a Comment